Wrong body odor? The best way to combat it naturally

Wrong body odor? The best way to combat it naturally




Have you known people whose body odor is awful? but it is something that can happen at any time, and even more if you are someone who sweats excessively. The best thing is that there are natural remedies to treat these uncomfortable odors.

There are areas that are more susceptible to developing or being the birthplace of odors. Besides the heat and humidity are scenarios that favor microorganisms that stay there, producing odor.

In the sweat of our body toxins are removed, it is then where through these droplets of sweat out impurities that accumulate. This is a form of purification or breathing organism.

Sweat and odor

There are factors that can produce more easily and being the birthplace of odors such as; hormonal changes or excessive sweating through puberty, sports practice, menstrual cycle changes, overweight, nervous or anxious states. These are factors that can promote excessive sweating.

Ideally, you opt for wear cotton clothing and you avoid synthetic materials; they only increase the sweat and therefore the body odor.

Beware shoes

The quality of the material of your shoes may be responsible for bad odors in your feet, also if these shoes do not leave airar or socks you wear are not cotton, in this case fungi and bacteria have the perfect setting for the his and grant you that terrible and unbearable odor.

Watch what you eat, if you are someone who love to eat foods with lots of sugar, fats, meats, canned or processed foods, fried foods, etc. Your body will eliminate excess toxins and is why it is recommended to eat healthy and include fruits, vegetables and grains to your daily diet, it is also good to consume plenty of water.




Something that will help you burn toxins is the consumption of green tea.

Personal hygiene is vital, bathe regularly and even in times of very hot as summer, and remember to put more emphasis and sanitized with a mild soap and water they are the most susceptible as armpits, feet and genital areas. Please remember to avoid swim wear perfume without trying to disguise the odor, it will make things worse


Try to change clothes at least 2 times a day, excess sweat odor will take over your body.

Avoid using antiperspirant spray or cream, they can cause you stink because they can clog the pores of this area.

Natural recipe to eliminate odor and underarm and feet

10 mint leaves
10 sheets of rosemary
2 cups hot water.
Mix the ingredients, and when it cools well, schools and place it in a container with a lid, with the help of a cotton ball placed in your armpits or your feet.

You can also spray yourself vinegar or lemon juice in susceptible areas and if you already have the bad smell and you need to fight as soon as possible apply a little alcohol gel.

Another way to eliminate the odor in the armpits and feet is to use a natural exfoliant made with baking soda and lemon juice or soda with water. These two remedies work as antiperspirants and can place both feet and armpits, are excellent.

My life without makeup and accepting me as I am

My life without makeup and accepting me as I am


Like any woman, I like to feel sexy. I grew up with the idea that to conquer people (I do not mean only men, if not the entire society), had to dress a certain way, fix my hair, makeup, "look pretty", which was not simple, according to the magazines, television and especially "fashion" (which in some way or another ends up trap), we must look a certain way.

I struggled to learn how to make a well-blended shadows in my eyes, long lashes with mascara enough to highlight my eyes and looked for a makeup gourd my freckles and red for my skin which frequently grains. I alacié my hair with an iron because the limp were glamor. Also I dyed my hair, I spent a lot of money with my stylist to put peroxide on my head and rinse my hair, because I would be more attractive blonde.

I bought flares when all the used and then spent the cased like all others. I bought very high heels, also very uncomfortable, because I felt that my size was insufficient to even consider being close to the model of beauty. It was difficult, involving an effort, spent much of my money to buy clothes, shoes, makeup and not only that, wore long time to get me "beautiful".

Little by little I got tired of that. I decided to occasionally use flat shoes, be 10 or 15cm lower should not make me feel less charming. One day I decided that my hair color was cute, you did not have to try to imitate another color, dark coffee made me feel stronger. Over time, my hair grew and turned around to be a virgin, I noticed it was much easier to handle, than ever needed to do less to make it look good, and I understood that the foam of my head made me feel bold.




I left my makeup, I noticed my more relaxed fresher skin, and as time passed I realized I also felt healthier, I noticed that my face would cleaner, not put something that covered the pores, it showed more smooth, what a wonderful thought! and I gradually getting used and accustomed to others and me, the natural, proudly showed my freckles, my wrinkles around my eyes, my white skin, though without false in my pink cheeks, let alone when it had certain feelings my cheeks are naturally blush.

I forgot concern sweat and the paint ran, I forgot to pose for passing tenderly feel beautiful at any time without showing something that was not.

It was a process, now some people think I'm lazy and do not care about my image, but not, I care for caring, for loving, and that means accepting me as I am, with imperfections. A friend told me "remember when you maquillabas and arreglabas much ... how beautiful. But you're more beautiful now, you're prettier by what you represent and think it's something as simple as the naturalness ".

I can just say that I've discovered comfortably beautiful, without hurting my hair without damaging my skin, without having to see me as indicating the beauty shows. I understood that women are like my friend, naturally beautiful, it is not true that we need all those things to be attractive, that if we forgot that fear of rejection we would also be much happier without much all that we think we need said.

Even use heels from time to time, the day I please me maquillaré also, perhaps suddenly want to see what it looks like my hair straight but I can say that never let me feel pressured by look a certain way, and especially that I never I feel less beautiful than a woman tremendously arranged. I am proud to reveal to the world and say "I'm beautiful without all that you sell me"

The BB Cream and makeup: what is best for the summer?

The BB Cream and makeup: what is best for the summer?



Make-up is part of the daily routine, and usually start by putting a base to match the skin tone. This action is not only harmful to the skin, it helps to protect against external aggressions such as pollution; yes, we must be careful when removing the daily facial cleansing.



In summer, however, is more complicated to apply makeup properly. High temperatures cause the skin to become dehydrated more easily, while makeup fades quickly, running the risk of leaving marks. To avoid the latest trend is to use the BB Cream.




Advantages of using BB Cream in summer makeup

Stands for the BB reference Cream "Blemish Balm", ie, an anti imperfections cream. This is similar to liquid foundation makeup cream, but includes other advantages. In addition to providing color through natural pigments, the BB Cream deeply moisturizes the skin to prevent cracking makeup corrects imperfections and brightens the face without protecting the skin.

Depending on the variety you choose we also have other advantages, such as sunscreen, tightening effect and reducing glare from the skin, most common in summer due to the sweating, or the miraculous properties of rosehip, as is the case of the new BB Cream Plante System. All this with a natural tone. It is a hybrid product ideal for the warmer months that protects and colors the same time.

Another interesting option is the CC Cream, similar to the above but also incorporate active anti aging, so they are ideal for more mature skin. In general, this type of cream offers significant advantages over conventional makeup for the summer months, which keeps the skin hydrated and luminous with a single product, which can be applied and then tweak if necessary.

Summer Makeup: Tricks to be prettier

Summer Makeup: Tricks to be prettier



Ponte pretty quickly: makeup must-haves for summer 


Take ice cream, watching the stars at night, take reeds on a terrace in summer ... we want to do anything but spend hours in the mirror for make-up. Still want to show our best side. To achieve this, it is best to reduce some basic makeup to be beautiful in no time. We show you the tricks of essential beauty makeup this summer.

The main thing is that in summer makeup is light and fresh. Although high temperatures our skin tends to shine, do not matificar complexion too. It is also advisable to minimize the use of foundation and concealer as temperatures go up. Options like BB or CC creams make your face feel lighter, and will help you match the skin tone. On the other hand, a little shine in certain areas makes yy rejuvenates the face lights.

Discover all the tricks to get the most of your summer makeup.

Short hairstyles 2015: What trends do they get?

Short hairstyles 2015: What trends do they get?






Opting for a radical change of hairstyle to start the new year. Discover the latest trends in hairstyles for winter 2015. pixie hair cuts, garçon, bob ...

Short hairstyles 2015: What trends do they get? To begin with good foot by 2015 we can turn to a new haircut. New year and new haircut. If you have long hair and you're tired of it advocates a radical cut hair, but you're so bold statement for a long or a short bob bob. Short hair, undoubtedly, is one of the trends for 2015. Read on for all the trends.




Short hair is always edgy and very flattering, plus we always takes years off. Short hair is very comfortable when washing, combing and drying, so it's a perfect short for women with little time. To succeed with your new short haircut bet by going to your barber or hairdresser header. They will advise you if that "short haircut trendy" you can look good. Apart from cutting you should think about adding a little color if you fancy through a dye or wicks.
The short hairstyles are ideal for wearing color.




The asymmetric short hair is one of the trends of 2015 short hair is cut, but on the front left longer as a fringe layer. The neck and the side of his head what should wear short. It's a very flattering hairstyle for women of each round, remove the asymmetry get round to face. Another cut short pixie hair is the trend, which has lasted several seasons of success. The pixie cut short takes the masculine style or a tousled hairstyle-touch. In winter 2015 we will see with bangs. To give life to short hair we can choose to add clearer reflections, so we got give highlights to the face. For the latest may opt for a cropped pixie cut with side or colored dyes.

Another short haircut that insurance is sweeping the cut garçon very dawning, with no apparent order, but watch and combed 100%. To get this kind of hairstyle is best to use products for short hair. If you do not want to cut both the best hair is a bob cut or bob. Mean manes are carried layers and lightly tousled waves. Cleopatra style manes are always a classic, but can not get along as straight but with layers and lots of movement. Check out our image gallery to see more short hairstyles trends for 2015.

MY VALENTINE

MY VALENTINE

Video link at the bottom

MY VALENTINE

- Các sản phẩm dùng trong clip:

AQUA FANTASY CREAM

MAKE UP FOREVER HD FOUNDATION

E.L.F CORRECTIVE CONCEALER

SEATRE ART UV CUT POWDER

REVECEN EYEBROW PENCIL

SEATREE ART 3X3 CUBE EYESHADOW

RIMMEL LONDON EYELINER

RIMMEL LONDON MASCARA

3CE MAGIC TOUCH FACE MAKER

INNISFREE LIP CONCEALER

SEATREE ART LIPSTICK #10

source : https://www.youtube.com/watch?v=CTQI4GKe_q0

Choosing the right jewelry for your skin color and face shape

Choosing the right jewelry for your skin color and face shape




Choosing the right jewelry when shopping can be complicated, confusing and sometimes frustrating experience. The following article will help you choose the jewelry you have to buy, based on your skin color and the shape of your face, two factors that crucially affect your choice.


1 Determines the color of your skin.
 Locate an area of your body where the veins are seen, usually the wrist serves as a good reference point. Based on the color of your veins, your skin may be one of the following categories, cold or warm:
Cool skin tones are identified by having the blue veins. People with cold skin color pink tones can see when they look in the mirror. The eye color can vary from light brown to dark blue and anyone in between. Most people have cold tone, including people with dark brown skin.
The warm skin tones are identified through the veins of a greenish color. People with warmer skin tones can see yellowish or golden peach when they look in the mirror. The color of the eyes, again, can be anything. People whose color red, orange or reddish blond natural hair almost always have a warm skin tone. Sometimes hair can be brown, but throwing red. People with lighter skin, usually do not have warm skin.


2 Grab a metal color and a complementary color.


metals:
Cold skin tones: flattering metals: silver, platinum and white gold.
Warm skin tones flattering metals: gold, pewter, brass and copper.
Complementary colors:
A cool skin tones will favor stones like white pearls and diamonds. The colors of the stones should focus on jewel tones like pink, purple, blue, red and magenta.
A warm skin tones will favor stones like coral or pearls with golden tones. The colors of the stones should focus on earth tones and browns, oranges, greens, yellows, peach, coral and turquoise.


3 Consider the shape of your face:
Heart shaped face / inverted triangle / diamond shape:
Earrings: The long earrings help lengthen the face.
Necklaces: The necklaces help contrast and soften the sharp angle of the chin.
Face with Round / Square / Triangular shape:
Earrings: test elongated shapes such as ovals or angular shapes like rectangles. The square faces look great with teardrop earrings.
Necklaces: Necklaces looking to lengthen your face, usually extending beyond the neckline (28 "to 32").
Rectangular shaped face / Elongated:
Earrings: shorter rounding choose them or to contrast the elongated shape of the face.
Necklaces: Necklaces, especially if you have a long neck.


Oval shaped face:
Earrings: Earrings long (but not too long), preferably with an angular shape.
Necklaces: they can be either very long or very short (if you have a long neck, choose a shorter necklace).

Advice
Convenient: Buy jewelry jewelry stores where selected by type of metal or colored compliment. Can you easily identify where the gold is and where is the money at the store? Can you easily find the parts pink, yellow or blue? * Budget: Always Buy jewelry (or anything) that is within your budget. Most people will never know if your jewelry is real or fake (unless you do not shine as they should).
Prevents not shine:
Keep jewelry away from water, which can cause rust.
Try applying a light coat of clear nail painting to jewelry.
The number one rule when you carry any type of jewelry is to choose something you like and make you feel comfortable, regardless of skin tone or structure of the face.

warnings
Some people have allergic reactions to certain types of jewelry, whether real or false reactions.Be aware of your body's reactions to certain types of metal!

Discover the beauty tips makeup trends 2015

Discover the beauty tips makeup trends 2015



The walkways reveal some beauty trends, celebrities have their own preferences and on the street, the reality looks quite different, as each woman follows her own style when makeup. Stressing sometimes your eyes, mouth or perhaps other cheekbones. And you, what is your favorite makeup?

In our daily life we make up as we think we have better and so we feel pretty and comfortable. But many times we have doubts about how much of our face is how to best emphasize or hide defects. To help solve some doubts and especially to teach makeup trends 2015, do not miss this post.



In 2015, we find some makeup trends from last season?
The nude, getting emphasize the natural tendency of each, is a makeup that can be seen on the catwalks of all the great fashion designers, whatever the season. Everything is a question of material used.

The burgundy lips also remain a classic yet timeless.




What are the new trends in makeup?
Pink lips was accompanied by the blush on the cheeks give a sensual touch to the look. But again present a classic, like red blood, one of the colors that always succeed.

We have been a professional makeup artist who reveals trends in 2015 and ravage the tips and tricks you've always wanted to know. She is Audrey Brown, makeup of a luxury brand and many celebrities and models of great prestige. His talent, you can see reflected in some parades Celine and Versace or pemios as important as the Emmy, Golden Globe and Oscar inluso. Do not miss this advice from a beauty professional.

The smoky eye or smoky eye in all its forms and colors is still present, because it is the best to get a stunning look. With eyeliner look is transformed with a touch of shadow fading. And the mascara lengthens until infitnito the style of Twiggy. Which is possible thanks to brands like Prada, Yves Saint Laurent and Guccy.

In 2015, special attention to the eyebrows will also be provided. Are redrawn to give get more expressive look. Finally, there is room for color. Blue for the smoky eye, pink or lilac blend into the eyelid and metallic colors can be played on the eyes or lips.

Is there a timeless makeup?
The nude color with blush on the cheekbones. Not everyone has natural blush, so sometimes you need a little help. This is one of the must to be taken in the beauty kit, which, if applied correctly will give you a radiant look. Some put too much or do not apply it in the right place. So what you should do is apply it in the thickest part of the right cheek below the eye and smile follow the line of the cheekbone to the temple.

What must be avoided at all costs for a makeover?
First, the lip liner and lipstick are not as easy to combine. The pencil choose the color of the lips or at most, one or two shades darker. It extends a finger or a cotton swab in the color you choose and then the gloss or lip balm is applied.

It is also important to know that makeup and clothing need not always be conjoined.The years 70/80 have already finished! For example, if green dress does not match the eyeshadow nothing happens!

Finally, it is important to use sunscreen to protect the skin and look ten years older.

And the last practical advice from a professional makeup?
We do not use makeup sponge that absorbs the entire product. I prefer a brush application and a final touch with your finger for a more natural finish. It is also essential desmaquillarse every day. I recommend the Mielar water or Cleansing wipes that can be found everywhere, so no more excuses!

Thanks to Audrey Brown, professional makeup and aesthetics of many celebrities, established in California.

5 Steps for you to choose the best watch for you

5 Steps for you to choose the best watch for you





Select a watch is no easy task, since beyond price or brand, there are other factors you should consider maximizing this accessory.

The watch is one of the most important accessories, if not the most, for the woman or the man executives because beyond taste and style, a watch can convey personality traits.

Like the adventure or you throw more urban life? Are you discreet or like to show off what you got? Like innovation and yours is the classic? A watch is much more than a device that tells us the time: it is a mirror of our overall style.

We shared five steps you can follow to choose the one for you clock.

Well, before anything first thing you need to define a price range. When you fall for a watch is difficult to say that it is not easy and not overspend if you have a budget in mind.
Step 1. Define the style by use


What costume will be using the watch? If it is for use with costumes (men) or business attire (women), a too bulky or watch sporting look might clash (note: there are no rules, and there are combinations that work).

There are three main styles of clock: dress or classic, sporty and designer.

The dress watches are usually of a golden material, a simple cover and a thin body, plus hands and thick numbers.

Designer watches usually have a very peculiar style, as they are born from the imagination of someone famous, as the architect and designer Phillipe Starck.

Sports watches are usually large, waterproof (ideal if you like diving) and gross numbers. They usually have several indicators as a stopwatch. They come both hands and digital.




Step 2. Choose the materials

For phasing options make a list of the combinations of materials that you like.

The bodies usually come in plastic, resins, stainless steel, gold plated metals; solid metals such as titanium, alternative materials such as ceramics (or wood) or gold with precious stones.

What you choose depends on your personality if you like it classic but with a twist, ceramics may be your best option; If you prefer the classic pure, golden brown but unobtrusive could be of more pleased.

Then you have to choose the belt, but not only based on style but also comfort.

They come in plastic, rubber, specialty metals such as titanium, steel, exotic skins such as crocodile or natural leather.

Choose the combinations that best adhere to your personality and looking models based on them.

Step 3. Size Matters

Watch size should be appropriate for your complexion. If you are a tall person you are good models with large dials; if you are of short stature too big watch will make you look like a child with his father's watch.

Similarly, if you are a circular thin complexion could be the perfect choice clock.

If you are sturdily built a square or rectangular cover provides right angles.

Step 4. Durability and maintenance

If you want to buy a watch and passing it on to future generations, or simply want to last several years, it is important to know the basics of durability.

Mechanical watches, both manual and automatic, need to be cleaned every three years, but his life is almost infinite.

Quartz watches that work with batteries should be serviced every you change the battery (two to five years).

However its parts can not always be repaired: Unlike mechanical watches, his life is limited.

Finally, watches LID type lithium batteries have a life of approximately 10 years.

Step 5. Put it before buying

Rule of thumb: never buy a watch before make sure that sees you as well.

Sometimes we see a model on the Internet and fascinates us, but I see it as something that does not fit. This is quite common.

If you do a good investment in a watch, go to the store with the type of clothing with which you use it.

If it's for the weekend or play golf, wearing a polo shirt.

If it is for working hours, go to the store with a suit or formal dress.

You may find better prices if you buy online, but first try it on in a shop.

Diamond jewelry: how do you know if they are real or fake?

Diamond jewelry: how do you know if they are real or fake?





Do you have a gem diamond home time grandparents? Or at least, that's what I think? If you are not sure if your diamond is real, here is how you can tell a fake examples is a diamond. It seems fake your diamond jewelry? Do not worry, diamond jewelery 100% genuine and certificates are available at great prices in online jewelry Antwerp, Baunat.




Prove the authenticity of diamond jewelry: forget the mirror

Diamonds are tested by a lot of people scratching in a mirror for authenticity. Do not do this because this method is not very reliable. Also a fake diamond can actually leave a scratch. And you probably prefer not to damage the stone.

Alternatives to check your diamond jewelry

A safer method is to test your jewel diamates by breathing. In a real diamond condensation evaporates quickly, with a fake diamond is not. Note that if for example a layer of oil on the ring is present, this test does not guarantee 100%. The weight of the diamond does not say everything. The most popular fake diamond Cubic Zirconia is heavier than a real diamond example.




Do you have an eagle eye and a magnifying glass? Take a look properly in the cut at the top of the diamond. If the cut is walking along and straight, you have a genuine diamond in his possession. With a microscope, you can even find a diamond cut some small irregularities or stains. Because these are virtually impossible to imitate, can prove that the diamond is real.

Check diamonds: ultraviolet light never lies

The best method to distinguish fake diamond jewelry? Most diamonds have a blue color if placed under ultraviolet light. Color your blue diamond? Congratulations, you have a real set of examples in hands. But remember: the lighter the blue, the more valuable the diamond.

You have less luck? Choose a certified diamond jewel Baunat. In the heavenly collections is diamond necklaces, earrings, engagement rings and bracelets in different shapes, colors and precious metals. Want a high quality 100% guaranteed authentic? Always choose a diamond jewel Baunat.

Achieving pink lips with natural elements

Achieving pink lips with natural elements



 
Whether you're tired of pink lipstick apply yourself throughout the day or try to recover the natural color of your lips after drinking coffee, nature gives you several ways to achieve and maintain the pink color thereof. With little effort and great results, you've recovered quickly that color.

instructions

one
Rub lemon juice on your lips before bedtime if you think they are too dark due to coffee, for example. After applying wait until your lips are dry and huméctalos, as this can dry the product. Do this once a week.

2
Keep your moistened lips as if they are healthy they will be better and more pink. Use only a moisturizer made with natural ingredients such as honey or beeswax. Apply before bedtime so that your lips stay moist overnight. You should also use this lip balm during the day, every day.


three
Use the old method of pinching your lips for a pink tint afterthought. This is the same method used cheeks to give a quick blush. Pinch your lips gently with your fingertips, not nails, to get a pink tone that lasts about ten minutes. This method will work if you want to impress someone at the time because it will not last.

4
Rub beet juice on your lips before bed to achieve an effect of natural dyeing. Cut a piece of beet and pass it on lips for five minutes. Be careful not to let the juice around or on the chin. Wash your hands well. Do this about three times a week, alternating between this step and 5.

 
5
Grind some red rose petals in a glass until you can see a liquid. Uses the latter as a natural dye on your lips before going to bed. Crushed petals gently rub the lips without touching the surrounding areas or chin. Wash your hands well. Do this about three times a week alternating with Step 4.

6
Keep your lips pink exfoliándolos with a toothbrush with soft bristles once or twice a week prior to other products apply yourself before going to bed. Rub gently brush to remove dead skin and tea and coffee stains. Create a weekly routine doing Step 1 one day, and repeat Steps 4 and 5 throughout the week on different days.

10 tips for perfect skin

10 tips for perfect skin


No need to go to the market to buy the latest cream from a known brand: stay reading beauty tips that offers you iMujer and see you reach and exceed to create a routine that will ensure an attractive, bright, soft skin, hydrated and enviable! This time you will spot 10 We simplest of tricks for a perfect skin, say, the commandments that every woman must follow to have the skin you've always wanted.

How to have a beautiful, smooth and youthful skin

be careful

tricks-for-one-skin-perfectly

  
say this seems obvious. However, in skin care ... you must be more careful! Do not use lotions, facial cleansing or exfoliating much amount of acid, for example, as the skin dries too. Choose carefully the right products for your skin type or resorts to economic harmless and natural solutions.

Washing the face with honey

tricks-for-one-skin-perfectly

Honey is a very effective natural ingredient for skin beauty, so instead of using a special cleanser or soap to remove impurities and water, take a jar of honey and apply a little of her in the face.Try it! You will notice that your skin is naturally clean and smooth.

Rinse your face with cold water

tricks-for-one-skin-perfectly




When you just get up and go to the bathroom to wet your face to wake you ... use cold water! The low temperature of the water is not only suitable for despabilarnos quickly but also to promote better wetting of the skin and tighten pores. Hot water, otherwise, the becomes dry and scaly.

Dry with a soft towel

tricks-for-one-skin-perfectly
Remember one of the above points: be careful! When finished rinsing, do not rub your face loud and sharp against the towel. Remember that the skin of the face is very sensitive; just caress your skin with a pat on a soft towel and leave to dry naturally.

Use vegetable oils

tricks-for-one-skin-perfectly
Other fantastic natural ingredients for a perfect skin are vegetable oils such as almond oil, rosehip oil, coconut oil, olive oil ... These products moisturize, cleanse and soften skin harmlessly , natural and, of course, economic.They are the best!

Do not drink alcohol

tricks-for-one-skin-perfectly
One of the effects of alcohol in the body is dehydration, and with it, greater dry skin. While a glass of wine after dinner is beneficial for heart care, try not to overdo it with alcohol if you want to have an attractive, bright, healthy skin. It is a great enemy remember.

Drinking juices and smoothies, fruit and vegetable

tricks-for-one-skin-perfectly
Nothing better for your skin and overall health a liquefied succulent fruits and vegetables packed with nutrients and antoxidantes.They are delicious! Try drinking a smoothie of fruits and vegetables every other day. One option may be a mixture of apple juice, carrot and red peppers.

Eating fruits and vegetables

tricks-for-one-skin-perfectly
Fruits and vegetables are the healthiest foods you can find. They provide us with vitamins, minerals and antioxidants necessary for health and also for beauty, for what we eat has an effect on our appearance. Try eating several servings of fruits and vegetables a day; integrate them with your breakfast or snacks or consume them as snacks between meals. Nor forget to drink plenty of water. Eat more fruits, vegetables and water every day and immediately notice that the skin is luminous and hydrated.

exercising

tricks-for-one-skin-perfectly
Exercise is one of the best habits for better health and an amazing body and beautiful skin! Because when we sweat, we release toxins and oxygenate our cells. Did I tell some experience? A few days of exercise twice a week, then noticed the look of my skin looked cleaner and smoother.Seriously! If you can not go to the gym, go for a walk, run, bike, play sports, or whatever you like. The key is to put the body in motion, burn calories, relieve stress, sweat, sweat and sweat.

Dry Skin Brushing

tricks-for-one-skin-perfectly
Have not you have made a body brushing or dry skin brushing? This habit beauty is great to have a glowing skin from the inside out, because it gets rid of dry, dead skin, increases circulation and draining lymph nodes (yes, you also serves to prevent cellulite!). Before bathe, brush your skin from the feet to the chest with a special brush you can find in any local store or maybe at your local pharmacy.

More tips for skin care

A few weeks ago here in iMujer I proposed an interesting column with tips for skin care without spending money, using homemade, natural and economic elements. Visit this article and have several specific tips for your beauty routine.Do not miss it!

Makeup Guide / makeup tricks

Makeup Guide / makeup tricks

During the rule women are not only annoying, painful, bad character or cravings. Our skin also looks different and requires special attention.

In this post I'm commenting on what you can do to make your skin look much better days when you have your period without hormonal changes will affect both. Remember to visit the first part of the post:

We are accustomed to wear eyeliner always just as unproven original forms and rarely change or innovate, but the reality is there are many ways to use the eyeliner ... many as you want! The limit is your imagination and how you feel comfortable being made up to go outside for all to see you.

I am one of those women who can not leave without the eyeliner look, and occasionally prove original forms and really hits! I like to look different thanks to the liner as it is a way to change your look without much effort. May you also like to innovate with the eyeliner and thus not always bore the same way every day. Today I want to talk about some great ways to outline your eyes.

When women are with the period, our entire body undergoes changes, both inside and out.

The skin and hair also reveal these changes, since the pores are more visible, the skin may be more opaque, leaving some granites and are generally more swollen.

In this post I share with facial care must give your skin during the days when you have menstruation, thus can fight with the changes taking place by revolutionized hormones and your

body.

To paint my lips every day I always opted for lipstick matte, there are many reasons why I opted for this type of color rather than a different one and I can not argue about this ... I am a fan of matte colors for lips. If you like them as I'm sure you'll know what I mean, and if not ... now discover why use matte lipstick before another for everyday use.

Maybe if you do not like it because you think you are too dry or rare, but this is the beginning because once you learn to use matte lipsticks you will not remember those thoughts! If you are considering the possibility of giving an opportunity for matte lipsticks ... Today I will give the reasons why yes it!

The manicure is not a science, but it has its secrets. Unfortunately women tend to commit gross errors that can seriously affect the health of our nails.

Makeup Guide / makeup tricks