10 tips for perfect skin

10 tips for perfect skin


No need to go to the market to buy the latest cream from a known brand: stay reading beauty tips that offers you iMujer and see you reach and exceed to create a routine that will ensure an attractive, bright, soft skin, hydrated and enviable! This time you will spot 10 We simplest of tricks for a perfect skin, say, the commandments that every woman must follow to have the skin you've always wanted.

How to have a beautiful, smooth and youthful skin

be careful

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say this seems obvious. However, in skin care ... you must be more careful! Do not use lotions, facial cleansing or exfoliating much amount of acid, for example, as the skin dries too. Choose carefully the right products for your skin type or resorts to economic harmless and natural solutions.

Washing the face with honey

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Honey is a very effective natural ingredient for skin beauty, so instead of using a special cleanser or soap to remove impurities and water, take a jar of honey and apply a little of her in the face.Try it! You will notice that your skin is naturally clean and smooth.

Rinse your face with cold water

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When you just get up and go to the bathroom to wet your face to wake you ... use cold water! The low temperature of the water is not only suitable for despabilarnos quickly but also to promote better wetting of the skin and tighten pores. Hot water, otherwise, the becomes dry and scaly.

Dry with a soft towel

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Remember one of the above points: be careful! When finished rinsing, do not rub your face loud and sharp against the towel. Remember that the skin of the face is very sensitive; just caress your skin with a pat on a soft towel and leave to dry naturally.

Use vegetable oils

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Other fantastic natural ingredients for a perfect skin are vegetable oils such as almond oil, rosehip oil, coconut oil, olive oil ... These products moisturize, cleanse and soften skin harmlessly , natural and, of course, economic.They are the best!

Do not drink alcohol

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One of the effects of alcohol in the body is dehydration, and with it, greater dry skin. While a glass of wine after dinner is beneficial for heart care, try not to overdo it with alcohol if you want to have an attractive, bright, healthy skin. It is a great enemy remember.

Drinking juices and smoothies, fruit and vegetable

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Nothing better for your skin and overall health a liquefied succulent fruits and vegetables packed with nutrients and antoxidantes.They are delicious! Try drinking a smoothie of fruits and vegetables every other day. One option may be a mixture of apple juice, carrot and red peppers.

Eating fruits and vegetables

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Fruits and vegetables are the healthiest foods you can find. They provide us with vitamins, minerals and antioxidants necessary for health and also for beauty, for what we eat has an effect on our appearance. Try eating several servings of fruits and vegetables a day; integrate them with your breakfast or snacks or consume them as snacks between meals. Nor forget to drink plenty of water. Eat more fruits, vegetables and water every day and immediately notice that the skin is luminous and hydrated.

exercising

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Exercise is one of the best habits for better health and an amazing body and beautiful skin! Because when we sweat, we release toxins and oxygenate our cells. Did I tell some experience? A few days of exercise twice a week, then noticed the look of my skin looked cleaner and smoother.Seriously! If you can not go to the gym, go for a walk, run, bike, play sports, or whatever you like. The key is to put the body in motion, burn calories, relieve stress, sweat, sweat and sweat.

Dry Skin Brushing

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Have not you have made a body brushing or dry skin brushing? This habit beauty is great to have a glowing skin from the inside out, because it gets rid of dry, dead skin, increases circulation and draining lymph nodes (yes, you also serves to prevent cellulite!). Before bathe, brush your skin from the feet to the chest with a special brush you can find in any local store or maybe at your local pharmacy.

More tips for skin care

A few weeks ago here in iMujer I proposed an interesting column with tips for skin care without spending money, using homemade, natural and economic elements. Visit this article and have several specific tips for your beauty routine.Do not miss it!